Tampa Bay
Tranquil mind training
Overview
At Tranquil Mind Training we provide Mindfulness Based Stress Reduction - MBSR classes an eight-week evidence-based program that offers intensive mindfulness training to assist people with stress, anxiety, depression and pain. Along with adult mindfulness classes we also provide age specific mindfulness classes to children and teens. One on one coaching is also available with appointment.
Features
Wheelchair accessible entrance
Wheelchair accessible parking lot
Restroom
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Pricing
Overall
Quality
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The location is very convenient, located in Building 10125 on Belgrave Rd Road in Tampa City. It's easy to find, and the staff is welcoming and helpful. The interior is clean and well-maintained, with a calming atmosphere that's perfect for relaxation and focus.The amenities are good, with a restroom available for customers. The location is also wheelchair accessible, with a parking lot and entrance that are easily navigable.The services offered are top-notch, with expert instructors providing Mindfulness Based Stress Reduction (MBSR) classes and one-on-one coaching. The classes are well-structured and provide a great balance of instruction and practice, making it easy for beginners to follow along.One notable improvement that would make this location even better is the lack of operating hours on weekends, which may be a challenge for customers who need to attend classes on weekends.The benefits of the services offered are numerous, with customers reporting significant improvements in stress, anxiety, and overall well-being. The instructors are patient, knowledgeable, and provide personalized attention to each customer.The services are suitable for a wide range of customers, from children and teens to adults, making it a great option for families or individuals looking to improve their mental health and well-being.The co-branding with Tranquil Mind Training is a great idea, as it adds credibility and expertise to the services offered.The services are also very affordable, with prices that are competitive with other similar locations. The value received is well above what is expected, making it a great value for customers.
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Hours
Closed
Wednesday
Thursday
Friday
Saturday
Sunday
Monday
Tuesday
Categories
Sports & Fitness
Personal Trainers
Meditation instructor
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