The Tampa Movement Lab is a great place to reach your fitness goals. The business offers customized training programs based on the latest science and research, which are carried out through group classes and personal training. The gym is known for its expertise in personal training, with trainers who are well-versed in science-based dynamic movement training programs.The facility is well-maintained, clean, and has modern equipment. The gym also offers cross-fit classes in a hybrid facility. The trainers are knowledgeable and seem to genuinely care about their clients' progress. The gym is also easily accessible, with a wheelchair-accessible parking lot and entrance.However, one thing worth noting is that the gym can get busy during peak hours, and it's recommended to make an appointment in advance. Additionally, some clients have mentioned that the gym can feel a bit crowded during peak hours.The gym is open six days a week, with varying hours on each day. It's best to check the website or call the gym for the most up-to-date information on hours and availability.Overall, the Tampa Movement Lab seems to be a great choice for anyone looking for a personalized and science-based fitness experience. The gym's commitment to quality and customer satisfaction is evident in its high ratings and positive reviews.