This sports and fitness center is a great place to get in shape, especially for mothers. The community of ladies here is very welcoming and supportive, making it a perfect environment to work out in. The classes are challenging, but can be modified to suit every individual's needs. Many clients have mentioned that the instructors, including Megan, go out of their way to tailor the workouts to their specific needs, whether it's for pregnancy, postpartum recovery, or healing from injuries. The center is also very kid-friendly, allowing you to bring your children along while you work out. The fact that it's open on certain days of the week, from 9 to 10 am, is a big plus. One thing to note is that it's not open on certain days, so you'll need to plan your workouts accordingly.