The location is located in the heart of Plant City and has been offering self-defense and fitness training for over 50 years. The staff is experienced and dedicated to providing a high-quality experience for students. The school has a broad range of training mixed with an excellent fitness program, which has resulted in significant weight loss for some students. The instructors are known for their expertise and ability to create a challenging yet supportive environment. Master Overstreet is particularly praised for his teaching skills and ability to make the training fun and engaging. The facilities are well-equipped, and classes are tailored to meet the needs of students with varying levels of experience. However, one person has expressed concerns about the instructor's aggressive behavior on social media, which may be off-putting to some potential students. Overall, the school appears to be a great option for those looking for a well-rounded self-defense and fitness program.