This place is perfect for those looking to get in shape or lose some weight. The location is very convenient, easily accessible, and visible from the street. The building itself is a bit old, but it looks well-maintained. The sports and fitness equipment is modern and well-maintained. Trainers are professional and knowledgeable, but some may seem too focused on their own goals rather than supporting clients. It's a bit hard to find time to speak with them.They offer a variety of programs, including the Optifast Program which seems to be a great option for those who need a more structured approach. However, the variety of classes is limited.Prices are quite competitive, but could be more transparent. Some users might find them a bit steep.This place is a great option for those who are serious about getting fit and are willing to invest time and effort. One of the biggest drawbacks is that the building is a bit too cramped, which can make it difficult to move around and access some equipment.