This yoga studio is a true gem, providing a welcoming and inclusive environment for students of all levels. The studio's focus on women's empowerment and LGBTQ+ inclusivity is commendable, making it a safe space for individuals from diverse backgrounds. The staff, led by Kristen, are knowledgeable, supportive, and genuinely kind, creating a sense of community that's hard to find elsewhere. The variety of classes, including restorative yoga and sound baths, caters to different needs and preferences, ensuring that students can find a practice that suits them. While some classes may be challenging, the instructors provide adjustments and modifications to ensure that everyone can participate safely. The studio's commitment to accessibility is also noteworthy, with wheelchair-accessible facilities and a gender-neutral restroom. One potential drawback is the limited hours on Thursdays, which may not be convenient for those with busy schedules. Nonetheless, Keystone Yoga is an exceptional studio that offers a transformative yoga experience, and its dedication to its community is truly inspiring.