The fitness center has a cozy and clean atmosphere, perfect for workouts. The building 838 location on Shirley Ann Trail Street in Lakeland City is easily accessible. The staff is friendly and welcoming, making you feel at home. Equipment is well-maintained and up-to-date, including cardio machines and free weights. However, the air conditioning system could be improved to maintain a more comfortable temperature. Membership options seem reasonable, with flexible payment plans. It's a good place to stay active, with various group fitness classes available. There's also a smoothie bar on site to refuel after a workout. The co-brand with JF adds an extra layer of convenience. Overall, this fitness center meets the basics, but could use some refinement.