This location appears to be a wonderful spot for anyone looking to focus on their heart, mind, body, and soul. From the moment you step in, you'll feel a sense of connection with the warm and welcoming staff. The studio is peaceful and clean, with a great intimate atmosphere thanks to small class sizes. The instructors are knowledgeable and supportive, making you feel at ease as you try out different classes such as yoga and aerobics. They also offer personal training sessions with trainers like Brian, who will push you to meet your goals and help you build confidence. One notable aspect is the commitment to inclusivity, being women-owned and LGBTQ+ friendly, making it a great space for anyone to feel comfortable. However, during certain hours of the day, like Monday and Tuesday, it seems that the location is closed, which might be worth noting for those planning to visit.Review provided based on information from provided data.