This gym is a great place to achieve your fitness goals. The quality of the programs and the trainers is high. You can expect a lot of attention from the staff and a welcoming atmosphere. The facility is wheelchair accessible, which is a big plus. The amenities are also great, with restrooms available. The working hours are consistent throughout the week, except for Sundays when the gym is closed. It is open from 8 am to 6 pm, Monday to Saturday. It's worth noting that a membership is required to use the gym, which may be a drawback for some people.One issue to be aware of is that some people may find the focus on proper technique and body mechanics a bit too intense. However, for those who are willing to put in the effort, it can be a really rewarding experience.The people at the gym are friendly and open, even to those who are new or not as athletic as others. The trainer, Mike Davis, seems to be very knowledgeable and passionate about his work, which is evident in the way he approaches his classes.Overall, Hybrid Strength Club is a great option for those looking to improve their physical fitness and overall well-being. It's a place where you can learn a lot and get support from a community of like-minded people.