This gym provides a great environment for people who want to get fit, lose weight, or learn to defend themselves. The staff is very professional and creates a good environment for learning. They have a variety of amenities, including on-site parking, wheelchair-accessible entrance and parking lot, and gender-neutral restrooms. The working hours are convenient, but they do not have any evening or weekend hours. Unfortunately, this gym does not have a very flexible pricing plan as it is a membership required location.There are many positive comments from customers, praising the staff and coaches for being professional, knowledgeable, and respectful. Some customers have also reported a great workout and weight loss. However, there are some negative comments, complaining about the lack of response to calls or messages and feeling disrespected by the staff.