The gym is conveniently located in the heart of Lakeland City, on Research Way Street. It's easily accessible by car, with a large parking lot that is suitable for people with wheelchairs. Upon entering the gym, you'll notice that it's wheelchair accessible, making it a great option for people with mobility issues.The working hours are quite flexible, with extended hours on Mondays and Fridays, and a standard 6am to 2pm schedule on other weekdays. You can visit the gym on weekends, but keep in mind that it's open only from 12pm to 5pm.The gym has a clean restroom on site, which is always a welcome convenience. The co-branding with Florida Poly Arcade adds a fun twist to the gym experience, and it's great to see two businesses come together to provide a unique experience for their customers.One thing to be aware of is that the gym has limited hours on Tuesdays and Thursdays, closing at 2pm. If you're planning to visit the gym on these days, make sure to plan your workout accordingly.