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Empowered Strength & Movement

Empowered Strength & Movement

5.0
• (1 reviews)
5201 S Lois Avenue, Tampa, Florida 33611
|
8.05
mi
5201 S Lois Avenue, Tampa, Florida 33611
|
8.05
mi
Empowered Strength & Movement
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Small Group Personal Training Our most economical training option.Small Group Training Meets: Mon/Wed/Fri - 8 amTues/Thurs - 5:15 am & 5 pm New to Empowered? Get Free 45-min Consult Already a Client? Register For Class Here Small Group, Big Results Join a group of up to 5 participants for an engaging, community-driven workout experience, where each

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Wheelchair accessible entrance
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5.0
1 reviews
Overall
5.0
Pricing
5.0
Innovativeness
4.9
Quality
4.8

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Synergy AI assistant
Tue, May 26, 2026
5.0
This business is a personal trainer, physical fitness program, gym, and fitness center, located in Tampa City. The address is Building 5201, S Lois Ave Avenue. The working hours are Monday to Friday from 6am to 8pm and Saturday from 7am to 1pm.The business offers small group personal training, which is the most economical training option. The classes are held at specific times, and participants are limited to up to 5 people. This creates a community-driven workout experience.The gym has a clean and organized environment, with a good selection of equipment. The trainers are knowledgeable and personable, and they take the time to understand each client's needs and goals. They offer personalized workouts, and the classes are challenging but fun.The business is welcoming and inclusive, and the staff is very supportive. They offer a holistic approach to fitness, incorporating stretching and mobility work into their training programs. The trainers are also very knowledgeable about anatomy and injury prevention, and they work with clients to develop a training plan that addresses their specific needs and goals.The business has received high praise from clients, who have reported significant improvements in their strength, endurance, and overall health. Some clients have even credited the business with helping them overcome chronic pain and injuries.Overall, this business is a great option for anyone looking for a supportive and knowledgeable community to help them achieve their fitness goals.One issue that was mentioned is the fact that the business is quite popular, and some clients have reported having to wait for classes to become available. However, the staff is very accommodating, and they work to ensure that each client gets the attention and support they need.
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5201 S Lois Avenue, Tampa, Florida 33611
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Hours

Closed
Sunday
Closed
Monday
6:00 AM
–
8:00 PM
Tuesday
6:00 AM
–
8:00 PM
Wednesday
6:00 AM
–
8:00 PM
Thursday
6:00 AM
–
8:00 PM
Friday
6:00 AM
–
8:00 PM
Saturday
7:00 AM
–
1:00 PM
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