The gym, CrossFit Vangard, is a welcoming community that strives to help its members become their best selves. Located in Davenport, it offers a variety of services, including weightlifting, physical fitness programs, medical services, and nutrition guidance. The gym's atmosphere is described as friendly and supportive, with members and coaches working together to achieve their goals.The quality of the services offered is exceptional, with coaches who are knowledgeable and caring. They take the time to explain the proper form and technique for each exercise, ensuring that members are able to perform the movements safely and effectively. The gym's equipment is also well-maintained and diverse, catering to the needs of members with different fitness levels and goals.The pricing of the gym is competitive, with various membership options available to suit different budgets and needs. Members can choose from daily, weekly, or monthly passes, as well as different levels of membership that include access to additional services and amenities.Innovativeness is also a key aspect of the gym, with a focus on providing a unique and personalized experience for each member. The coaches are always looking for new and creative ways to challenge members and help them reach their goals, whether it's through group classes, one-on-one training, or online programming.One issue that has been raised by a member who left the gym is that the professionalism and integrity of the gym have declined since a change in ownership. The member reported feeling unwelcome and treated unfairly due to their non-Spanish background, and felt that the coaching culture had become inappropriate and focused on behavior with members rather than actual coaching. However, this issue has been addressed by the gym's new owners, who have stated their commitment to creating a welcoming and inclusive environment for all members.Overall, CrossFit Vangard is a great option for those looking for a supportive and challenging fitness community. With its excellent quality of services, competitive pricing, and innovative approach, it's a gym that is sure to help its members achieve their goals and become their best selves.