AJ's Personal Training is a great place to reach your fitness goals, especially if you're over 40. The trainers are knowledgeable and accommodating, and they will push you to be your best. The studio is clean and well-maintained, with brand new equipment. One of the best things about AJ's Personal Training is the sense of community - you'll make friends and feel like you're part of a team.
The trainers are very good at listening to your needs and goals, and they will adjust the workouts to fit your abilities. They're also very good at explaining things and making sure you understand what you're doing. One of the things that sets AJ's Personal Training apart is the InBody scan, which helps track your progress and make adjustments to your workouts.
The pricing is very reasonable, especially considering the high quality of the trainers and the equipment. The studio offers a variety of classes, including kickboxing, which is a lot of fun and a great workout. The trainers are also very good at making you feel welcome and included, even if you're new to fitness or have injuries or limitations.
The only thing that would be nice to see is more hours of operation on weekends, but the studio makes up for it by offering a free fitness evaluation, nutrition guidance, and a judgment-free zone. Overall, AJ's Personal Training is a great choice for anyone looking to improve their fitness and reach their goals.