The business is a women-owned boxing and kickboxing circuit that offers a unique and engaging workout experience. The trainers are supportive and motivating, and the flexible scheduling allows for a convenient workout routine. The location is clean and welcoming, with amenities such as a child care area. While the workouts are challenging and enjoyable, some members have noted that the hours listed on the website do not always match the actual hours of operation. This can be frustrating for those who are trying to plan their workouts. Overall, the business offers a great workout experience, but some issues with communication and scheduling need to be addressed.The business has received overwhelmingly positive reviews, with many members praising the trainers, the workout itself, and the sense of community. The flexible scheduling and lack of traditional class times have been particularly praised by members, who appreciate the ability to work out at any time during the business's open hours. The business has also been commended for its inclusivity and welcoming atmosphere, with many members noting that they feel empowered and confident after working out.However, there have been some issues with the business's communication and scheduling. Some members have reported that the hours listed on the website do not always match the actual hours of operation, which can be frustrating for those who are trying to plan their workouts. Additionally, some members have reported that the workouts can become repetitive, which may be a drawback for those who are looking for a more varied workout experience.Despite these issues, the business remains a popular and well-regarded option for those looking for a women's-only fitness experience. With its supportive trainers, flexible scheduling, and welcoming atmosphere, it is a great choice for those who are looking for a fun and challenging workout.