Be Well: Glute-Focused Strength Training with Biomefit

Make time for movement and wellness with Be Well, Water Street Tampa’s free monthly fitness series created to bring the community together through energizing outdoor workouts. This session features a glute-focused strength training class led by Biomefit, with exercises suitable for all fitness levels.

After your workout, stop by the Wagamama station to sample fresh juices and enjoy nourishing flavors as you recharge.

Class Details

- Workout: Glute-focused strength training

- What to bring: Yoga mat, towel, and water bottle

- Admission: Free

The class takes place outdoors and is subject to weather conditions, so wear comfortable workout clothes and come ready to move. Space is limited and available on a first-come, first-served basis.