This café is a hidden gem in Tampa City, offering a healthy eating breakfast and lunch experience. The quality of food is exceptional, with a variety of options, including vegetarian and vegan choices, that cater to diverse tastes. The prices are very reasonable, making it an affordable option for both individuals and large groups. The atmosphere is trendy and casual, perfect for solo dining, meetings, or family gatherings. The staff is welcoming and accommodating, with some team members, like Chef San and Heather, standing out for their exceptional service. The café is wheelchair accessible, with seating, restrooms, and parking lot available for people with disabilities. Fresh Life & Co. offers dine-in, takeout, and delivery options, making it a convenient choice for those with busy schedules. While there are no major issues with the café, one potential drawback is the limited operating hours on weekdays, which might not be suitable for those with non-traditional work schedules.